I scoured the web for Body By Vi before and after pics to show how effective it can be. Just food for thought. Even found a couple hotties for both sexes!
I've been getting a lot of questions about how to workout with the Body By Vi Challenge. I wish I had found this program before my own challenge...90 minutes per week! Goes nicely with 90 days! Anyway...check this out if you really do want to hit the gym with the least amount of time!