Thanks for stopping by my Body By Vi site.   I’m Fred.  Back in the “glory” days of my teens and twenties, I was in great shape, an athlete, lean and mean.  Then of course, life, work, family, stress….all snuck up on me…and turned into 30 pounds over weight, 230 cholesteral and low HDL.  5’7″ and tipping the scale at 200 lbs wasn’t what I had in mind for my future ideal body.  I did Body for Life a couple times and had good success, however, the meal supplement shakes were frankly, terrible.  So were the protein supplements–and I’ve tried damn near every brand.

Body By Vi

Just a Random Pic!

A friend introduced me to Body  By Vi…and I was hooked.  Taste like cake batter, no kidding.  Protein is plant based so you don’t have to deal with high cholesterol.  And, after reading the ingredient list, it was a no brainer at $2.00 a shake.  I’m losing weight, feel fantastic and getting my lean, mean look back…

Fred